Is this a mental health tool?

It’s a personal journal. If you’re struggling, please reach out to a counselor or someone you trust.

Who can see my entries?

Only you. Every entry is private to your account and is never sold or shared.

Yes. Export any tracker to a CSV spreadsheet anytime, or print a clean planner page.

Log your mood and energy each day and see patterns on a calendar heat map.

Private to you

Included with Nest Plus

✦ This is a live preview with sample data. Try adding, editing and switching views — nothing is saved.

Average mood

6.50

Top emotions

Calm, Grateful, Tired

Logging streak

4 days

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Rate your mood, tag your emotions and jot a note.

The calendar shows your month at a glance so you can notice what helps.

Is this a mental health tool?: It’s a personal journal. If you’re struggling, please reach out to a counselor or someone you trust.
Who can see my entries?: Only you. Every entry is private to your account and is never sold or shared.
Can I export my data?: Yes. Export any tracker to a CSV spreadsheet anytime, or print a clean planner page.